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Did you know that even the most diligent weight-watchers can eat certain foods without any limitations? In other words, there are foods that are low in calories but packed with fiber content, which in turn keeps you full longer without any risk of gaining a few pounds. This article presents a list of 15 such foods! Needless to say, you still need to stick to a well-balanced diet including a wide range of food items. 1. Popcorn Plain popcorn, meaning popcorn without sugar or butter, can be eaten without limitations.  It is very low in calories, as long as eaten plain.  A cup of popcorn contains about 31 kcal only. 2. Eggplant A portion of eggplant baked or grilled without oil contains as little as 24 kcal. Hence, you can indulge in this tasty veggie without limitations, too. 3. Celery Did you know that celery stems are 95 percent water? This means that their diuretic properties help detoxify the body and stimulate a natural and healthy weight loss. 4. Algae ...

In today’s article we will present you recipe for preparation of one aromatic beverage. This drink is elixir that will give your body some extra energy, but in same time will make your skin soft and smooth. Well, the best part is that it will help you to get you rid of the boring drooping belly. For the preparation of your beverage you will need the following ingredients: ½ teaspoon cayenne pepper ½ – 1 tablespoon turmeric powder ½ – 1 tablespoon ginger powder 5 tablespoons lemon juice 1 tablespoon stevia 1 liter water Method of preparation: In a pan put the water and put on fire. Once it starts boiling, put it aside and leave it cool for 5 minutes. Then, put all the ingredients in a pitcher. Pour the water over them and mix it well. Drink the resulted potion during the day. After 10 days of regular consummation you will notice incredible results. You can use this beverage until you get the desired results. Use: Drink this elixir during the day. The first re...

Hair loss is a serious issue, which can be caused by various factors, such as stress, weight loss, menopause, genetics, pregnancy, etc. Hair loss may also be supported or accelerated by other health issues, such as hormonal imbalance. Hair loss can severely impact the self-esteem of a person, and it also represents a significant aesthetic issue. Yet, most commercial products or treatments promise great effects but fail to deliver them. What’s more, they always cost a fortune! Therefore, we will reveal the recipe of a homemade shampoo which will effectively solve this problem for you! Initially, make sure your shampoo is with neutral pH, or simply use a baby shampoo. It will serve as a base ingredient since you will add three ingredients more to it. First, you will need lemon essential oil, as it has potent antiseptic properties, and provides a pleasant and refreshing scent. Then, you should also use rosemary essential oil, as it stimulates the blood flow of the scalp, and thu...